Okay this thing is COOL! A simple, aesthetic, minimalist calendar that you can use… forever!
(not to mention, created by a small, woman-owned, ethical business!)
Simply frame it (i got mine here), write permanant events (like birthdays, anniversaries, holidays, etc.) in this fine-tipped permanent marker (on the glass of the frame), and then customize, mix ‘n’ match, scribble, and erase with these fine-tipped dry-erase markers (on the glass of the frame).
If you are a small business owner, I especially recommend this. I got this specifically to map out my year-at-a-glance, promotions, content, vacations, etc. and it REALLY helped me visualize and establish the cadence of my year!
…and my favorite part is that I can use it again ‘n’ again ‘n’ again!
these hair serums & scalp treatments:
Okay, I had my fingers crossed that I was one of the lucky ones that may have escaped the postpartum hair loss… buuuuut over the last month it hit like CRAZY.
My hair is shedding & falling out so much more than normal.
And while I know this is to be expected with the hormone fluctuations of postpartum, I am just trying to do my best to take care of the things in my power! That means some extra TLC & nourishing products. I have been using this scalp detox and scalp serum on my hair wash days, and I’ve really liked them!
(You can find all of my hair favs here in my amazon storefront!)
rosemary oil in hair:
to piggy-back off of that^^, another supplement I’ve been adding to my hair is this rosemary growth serum. It’s gone absolutely viral on tiktok, and I’ve been utilizing it 1-2 times per week.
While it is a viral tiktok sensation, it is also supported in traditional medicine and modern research— it is thought that the caffeic acid and it’s derivatives such as rosmarinic acid have an antioxidant impact on the scalp.
In fact, a randomized comparative trial showed that rosemary had similar hair growth outcomes as ROGAINE! Go nature go!
this hair growth supplement:
annnnd lastly, to round-out the things I’ve been doing proactively to help with my postpartum hair loss is taking this hair growth supplement 3-4 times per week.
NOTE: this formula is suuuuuper comprehensive so it could be taken in place of a multi-vitamin. I wouldn’t recommend taking this and your normal multi-vitamin!
All ingredients are 100% traceable, unadulterated, and sustainably sourced. TBH, I find a lot of hair growth supplements to be a load of bologna, but this stuff genuinely appears to help and has such beautiful, nourishing ingredients. Just read the reviews, and you’ll see what I mean!
this planner (best. layout. ever.):
Source link: https://thefoundationblog.com/blog/10-things-january-2023 by Kate Eskuri at thefoundationblog.com