Using the ridged side of the gua sha to do quick, light, back and forth motions around the area where you may get wrinkles. (Again, I explain this in the video.)
This gentle (but impactful) stimulation produces collagen, improves circulation, and boosts skin renewal. This is a huge trick for wrinkle-prone areas and is such a simple add-on to your gua sha routine. I plan to do it for 2ish minutes each day. I can’t wait to get started with this!
that’s a wrap!
Ugh, I LOVE GUA SHA.
And while I have truly noticed a difference in my skin tone, acne, ~glow~, and wrinkle prevention, there is another factor.
Something to consider: these tools are AMAZING, but shouldn’t be used alone — they are here to supplement your skin routine! Mini rant, buuut I firmly believe that good skin starts with beautiful, nourishing food, drinking lots of water, and investing in quality skin products. (Cough cough — if you haven’t tried Primally Pure yet…)
It’s probably a “duh” at this point because I’m always rambling about starting FIRST with your foundation before you get into the nitty gritty — focusing on the basics can transform your health (and skin!). I just want to be a voice of reason in the blogging world that you don’t need 90480835043 steps in your beauty routine — start first with taking care of your health and watch your skin transform!
Buuuuut if you’re like me, and have your basics covered (nutrition, hydration, sleep) this tool is an AMAZING supplement and is the cherry on top for glowing skin. 🙂
One small tool that is simple, straightforward, IMPACTFUL, and affordable — enjoy!
XX,
Kate
Source link: https://thefoundationblog.com/blog/how-to-gua-sha-easy by Kate Eskuri at thefoundationblog.com